Healthy Aging

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The BLOG for InReach Physio - learn more about the latest in Online Physiotherapy, Telephysio and Telehealth. It is much more than "Skype Physiotherapy"!

Telehealth Physiotherapy for Knee Osteoarthritis Treatment

Aaron Dobie

Jan 24, 20214 min read

Telehealth Physiotherapy for Knee Osteoarthritis Treatment

Knee osteoarthritis is complex but we’re here to help develop a treatment plan that works for you - which can successfully be done online!

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Aaron Dobie

Jan 24, 20213 min read

8 Habits to Boost our Happiness

Here's a brief summary of the Yale University course - The Science of Well-Being by Dr. Laurie Santos on improving our well-being

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Aaron Dobie

Jan 24, 20214 min read

Let's Exercise Our Brain

When we hear the phase “use it or lose it” we can be talking about so many different things: maintain physical activity or you’ll start...

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BE GOOD TO YOUR KNEES AND THEY WILL THANK YOU FOR YEARS TO COME!

Aaron Dobie

Jan 24, 20212 min read

BE GOOD TO YOUR KNEES AND THEY WILL THANK YOU FOR YEARS TO COME!

Knee pain is a very common complaint and reason for assessment that we see. More often than not, these clients didn’t twist their knee...

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